Ingredients:
For Sambar:
3/4 cup toor dal
Salt to taste
4 cups of mixed vegetables (see the note above)
1 medium onion, diced (or 6-8 shallots)
2 med. tomatoes, diced
1 handful chopped coriander leaves and stems
For the masala:
1 tbsp. oil (preferably coconut oil)
1/2 tsp. mustard seeds
1/2 tsp. cumin seeds
1 tbsp. Bengal gram / Chana dal
6-8 black peppercorns
1 tbsp. split black lentils / urad dal
1/4 tsp. fenugreek seeds / methi
1 1/2 tbsp. coriander seeds
8-10 dry red chillies
A large pinch of asafetida / hing
1/4 tsp. turmeric powder
1 spring of curry leaves
2 tbsp. fresh/frozen coconut
Small piece of tamarind
For the tadka/seasoning
2 tbsp. coconut oil
1/2 tsp. mustard seeds
1 spring curry leaves
A large pinch of asafetida / hing
Directions:
Pressure cook toor dal with 2-3 cups of water and salt for 4 whistles until soft. Whisk to a smooth paste. Add 1 more cup of water along with vegetables, onions and tomatoes. Pressure cook for 1 more whistle.
Heat oil in a small pan. Add mustard seeds, when they splutter, add cumin. When they slightly change the color add chana dal, peppercorns and dry red chillies. When the dal changes the color slightly, add urad dal, methi seeds and coriander seeds one by one and roast until they turn golden.
Add hing, turmeric powder, curry leaves and coconut and roast until golden.
roasted spices |
Add this ground paste to the boiled dal and vegetables and combine well. Adjust the consistency of sambar and check the seasoning. Bring it to a boil. Cover and simmer for 15 minutes mixing in between.
Add chopped coriander leaves and cook for 1 more minute.
Heat oil in a pan. Add mustard seeds, when they splutter, add curry leaves and hing. Mix well. Pour this over the sambar and mix well.
Serve hot garnished with some more coriander with steamed rice.
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