Spinach Lasagna

I saw this recipe on startcooking.com few years back and I wanted to give it a try ever since I watched it. Finally gave it a try yesterday and it came out very tasty. We all loved it in our home.

Ingredients:

2 extra large eggs (lightly beaten)
15 ounces Ricotta cheese
10 ounces frozen spinach, defrost and squeeze dry
3/4 cup of grated parmesan cheese, divided
1 tsp salt
1/3 tsp ground pepper
1 tsp oregano
26 ounces spaghetti sauce
10 sheets of oven ready lasagna noodles
1 pound of shredded mozzarella cheese, divided

Directions:

Preheat the oven to 400 degrees F

Ricotta mixture

In a medium bowl combine eggs, ricotta cheese, spinach, 1/2 cup of the parmesan cheese, oregano, salt and pepper.
Layer the ingredients in a 9 x 13 x 1 inch pan in the following order.

Layer 1
3/4 cup of the sauce
3 sheets of pasta
3/4 cup of the sauce
1/2 of the ricotta mixture
1 and 1/3 cup of the mozzarella cheese

Layer 2
3 sheets of pasta
3/4 cup of the sauce
1/2 of the ricotta mixture
1 and 1/3 cup of mozzarella cheese

Layer 3
4 sheets of pasta
3/4 cup of the sauce
1 and 1/3 cup of mozzarella cheese
1/4 cup parmesan cheese

Bake for 30 minutes, until the sauce is bubbling.
Let it sit for 15 minutes before cutting.

Methi Sanna Polo (Savory Fenugreek Leaves Dosa)

        Methi sanna polo is one of the easiest and most nutritious recipes. It uses very basic ingredients and gets ready in no time.
        This is one of the very first recipes that I learnt. I got this recipe from my sister's mother in law.

Ingredients:

2 med. bunches of fenugreek leaves
1 med. onion
2 med. tomatoes
2 tbsp. besan/chickpea flour
2 tbsp. cream of wheat/sooji/upma rava
1 tsp red chilli powder (adjust according to taste)
Salt to taste
Oil for frying the dosa

Directions:

Wash Methi Leaves.
Finely chop the methi leaves, onions and tomatoes.Put it in a mixing bowl. Add besan, sooji, red chilli powder and salt to taste.
Squeeze it and mix it well using your hands. Do not add any water.
Cover it and keep it aside for 15-20 minutes.Heat a pan and drizzle some oil. Take a handful of methi leaves batter and spread it into small circles patting using your fingers. You can put 2-3 dosas at once. Drizzle some more oil and allow the dosa to cook.

Carefully flip it over and cook on the other side as well. (Dosas tend to break as it is very delicate).
Serve hot with rice and dal or any other curry.

Methi Matar Paneer (Fenugreel leaves with Peas and Paneer)

Methi matar paneer is full of flavor and texture and is a fantastic vegetarian main course. This recipe is inspired from a north Indian classic recipe matar paneer. But adding fresh methi leaves gives this dish a different aroma altogether. You can add fried paneer cubes to maintain its shape. But I like to add it as it is. Adding almonds is optional. I prefer to add it as it gives a smooth, creamy and rich texture to this dish. You can use cream or milk. Here I have used milk in this recipe. This dish goes really well with chapati, jeera rice, ghee rice or basmati rice.

 

 

 

Ingredients:

1 bunch fenugreek leaves/methi
1 cup fresh or frozen green peas
200 grams paneer
3 tbsp. oil
12 almonds
1 large onion, roughly chopped
4 large cloves of garlic, peeled and roughly chopped
1" piece of ginger, roughly chopped
1/2 tsp. turmeric powder
1 tsp. red chilli powder
1 tbsp. coriander powder
2 large tomatoes, roughly chopped
1 tsp. tomato paste ( use only if the tomatoes are not sour enough)
Salt to taste
1/2 tsp. garam masala powder
3/4 cup of milk
Pinch of sugar (optional)

 

Directions:

 

Wash fenugreek leaves and chop finely. Keep it aside.

Thaw frozen peas and keep it aside. If you are using fresh peas, pressure cook by adding some salt until soft.
Cut paneer into desired shape and keep it in some warm water.
Grind ginger and garlic to a smooth paste.
Heat 2 tbsp. oil in a pan. Add almonds and onions and sauté until the onions turn translucent.
Add ground ginger and garlic and sauté until the raw smell is gone.
Add turmeric powder, red chilli powder and coriander powder. Mix well. Cook for 30 seconds on low flame.
Add salt, tomatoes and tomato paste, if using. Mix it well. Increase the heat to medium and cook until soft. Add some water to prevent the spices sticking to the bottom of the pan.
Allow the mixture to cool down. Put it in a blender grind to a smooth paste.
Heat remaining oil in the same pan. Add chopped fenugreek/methi leaves and sauté until it wilts.
Add ground onion tomato paste and mix well.
Add milk and mix well. If you find the gravy is too thick add some water.
Add peas and bring the curry to a boil. Cover and simmer for 10 minutes.
Add paneer cubes, garam masala powder and a pinch of sugar.  Mix gently as the paneer tends to break. Continue to cook for 5 more minutes until everything comes together.
Serve.

 

 

Fenugreek Leaves Flatbread (Methi Paratha / Methi Roti )

These parathas/flatbreads are absolutely delicious and healthy. This goes really well with some pickle or yogurt or chutney or any curry. There are many variations to this recipe. My family loves it this way. You can substitute methi with chopped spinach, grated zucchini, grated bottle gourd, grated radish or a combination of grated radish and grated carrots.

Ingredients:

1 cup methi leaves / fenugreek leaves

2 cups wheat flour plus more for dusting
Salt to taste
3 tbsp yogurt
1/2 tsp red chilli powder
1/4 tsp turmeric powder
1/4 tsp ajwain seeds
Water, as required to knead the dough
Oil, ghee or butter for roasting the parathas

Directions:



In a bowl, combine methi leaves, yogurt, red chilli powder, turmeric powder, ajwain and salt.
Add wheat flour and mix well. Add water gradually and make a medium soft dough. Knead until smooth by adding 1/2 tsp of oil. Cover and keep it aside for 15-20 minutes.
Divide the dough into 12 balls.
Heat an iron tawa, flat griddle pan or frying pan. Take a ball of dough and roll into 6-8" diameter circle, using flour for dusting.
Pat off excess flour and place the paratha on the hot tawa and let it cook for 15 secs. Flip the paratha and let it cook for a few more secs. Once light brown spots appear, drizzle some oil, ghee or butter and roast to a golden shade on both sides. Use a spatula to press the puffed areas as the paratha gets roasted.
Serve hot.





Malabar Spinach with Black Eyed Peas (Vaali Alsande Biyye Bendi)

Bendi is a coconut based curry with garlic seasoning. You can substitute black eyed peas with white navy beans (tingalavare), red kidney beans (rajma) or pinto beans and Malabar spinach with spinach, yam (suran), green jackfruit (kadgi), yellow cucumber (magge) or potatoes. I have used 5 spicy dry red chillies for the heat and 5 byadgi chillies for color. You can adjust the amount of chillies according to your preference.

Prep time: 10 min



Cook time: 30 min
Serves: 4-6

Ingredients:

1 cup black eyed peas
1 bunch malabar spinach
Salt to taste
1 cup fresh or frozen grated coconut
8-10 dry red chillies
1/2 tsp. tamarind pulp
1 tbsp. oil
5-6 cloves of garlic, slightly crushed

Vaali/Malabar spinach

Directions:

Wash and soak black eyed peas overnight. Wash and roughly chop Malabar spinach leaves and tender stems. Roast the red chillies in 1/4 tsp oil until crisp.
Pressure cook black eyed peas for 2 whistles by adding salt. Add the Malabar spinach and cook till soft.
Grind red chillies, coconut and tamarind to a smooth paste by adding a cup of warm water.
Add the coconut paste to the peas. Mix well and bring it to a boil.
Cover and simmer for 10-15 minutes.
Heat oil in a small pan and add garlic. Roast until golden. Pour it over the curry and combine. Continue to cook for 2 more minutes.
Serve with steamed rice.

Spinach with Indian Cheese (Palak Paneer)

Palak paneer is a most popular velvet like Indian dish with fresh cubes of paneer and a thick curry sauce based on puréed spinach. This delicious curry goes very well with some basmati rice or any Indian flatbreads. It's usually a mild and creamy curry. Increase the amount of green chillies if you want a spicy curry.

Prep time: 10 minutes

Cook time: 20 minutes

Serves: 4

Ingredients:

500 grams spinach
2 tbsp. oil
1/2 tsp. cumin seeds
1 large onion, peeled and finely chopped
1" ginger
3 large cloves of garlic
2 green chillies
1 tbsp coriander powder
1/4 tsp turmeric powder
1/2 tsp red chilli powder
Salt to taste
1 med. sized tomato (optional)
1/2 tsp garam masala powder
1/4 tsp kasoori methi /dried fenugreek leaves
400 gms paneer cut into cubes
2 tbsp cream or 4 tbsp of whole milk
1-2 tsp lemon juice or to taste
Ginger juliennes for garnishing

Directions:

Wash and blanch the spinach leaves in boiling water for 3 minutes until well wilted. Drain the excess water and allow the spinach to cool down. ( you can reserve the excess liquid and use it while adjusting the consistency of the sauce). Blend to a smooth paste and keep it aside.
Dice the tomatoes and blend it to a smooth purée by adding some water. Keep it aside.
Grind ginger, garlic and green chillies to smooth paste by adding some water. Keep it aside.
Heat the oil in a pan. Add the cumin seeds. Once they start to sizzle, add onions and fry it over moderate heat until soft and slightly golden.
Add the ginger, garlic and green chilli paste and cook for 1 minute or until the raw smell is lost.
Add coriander powder, red chilli powder and turmeric powder, salt and combine. Add puréed tomatoes and mix well. Cook until the oil leaves on the sides of the pan and most of the moisture evaporates.
Add spinach purée and some water. The mixture should not be watery. Bring it to a boil and simmer for 5-6 minutes.
Add paneer cubes, garam masala powder, kasoori methi and milk or cream. Stir gently (as the delicate paneer tends to break) and cook for another 5-6 minutes until the spinach is creamy and paneer is soft.
Garnish with ginger juliennes. Add in the lemon juice to taste just before serving.